DiscoverBetween the Reps with Brooke Ence and Jeanna Cianciarulo
Between the Reps with Brooke Ence and Jeanna Cianciarulo

Between the Reps with Brooke Ence and Jeanna Cianciarulo

Author: Castbox & Studio 71

Subscribed: 1,901Played: 6,092
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Brooke Ence has built an incredible career; from becoming an elite athlete in the Crossfit world to playing an Amazonian in epic films like Wonder Woman, there’s nothing she can’t do. Along with Jeanna Cianciarulo, Brooke will dive deep into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
5 Episodes
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Comments (56)

Mindy and Ashley Whisnant

its like your opening was trimmed off....

Nov 12th
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Elizabeth Lunsford

love you guys!

Nov 10th
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Lizz Pearson

loving the podcast ladies 😍😍 just wondering what you do if you feel like you are plateauing with the gym, fitness, fat loss and muscle gain/toning. I have switched up which sessions I do at the gym and even go to other gyms for drop ins to mix it up but still feel flat... can you help a sister out? 🤙 cheers Lizz

Nov 8th
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phillip miller

What do you think of the keto diet and what diet plans do you follow

Nov 5th
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Simon Jeanes

Extremely important podcast concerning Sunblock, also Vit D3 supplementation might be considered since we get it from " Sun " and " block " prevents it's absorbtion... Dr Rhonda Patrick, suggests 5,000iu daily ( easy to get and inexpensive 🙂

Nov 3rd
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Mindy and Ashley Whisnant

good job ladies!

Nov 1st
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Brittany Tankard

Loving the podcast so far!!

Nov 1st
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eva m

what kind of protein power do you ladies use?

Oct 31st
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eva m

what kind of protein powder do you ladies use? I have a lot of food allergies and I am always looking for a basic powder to add to my diet for those not so perfect days.

Oct 31st
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Karolina M

Love the podcast! Honest to the core women, who helps change mindsets of people! Here is a challenge for you - AG6 Arcade type of workouts to try out. Video - mandatory!!! Looks sooo much fun!

Oct 30th
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Brooke Christ Bales

Will you guys do the Dlb daily for a week or so and give us your thoughts on it? I think that would be awesome and hopefully possible with where you are in your recovery.

Oct 25th
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Shannon Cornelius

OMG! Y'all are the best and have kept me laughing. Keep it up cause I'm hooked now.

Oct 25th
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Megan Hoang

I wanted to help so bad when you were trying to pronounce amenorrhea! I'm an RN and full time nurse practitioner student if you ever need help or info related to healthcare/medical conditions/questions, holler! (for real)

Oct 24th
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Yolandi Bester

Hi Brooke and Jeanna. Absolutely love you guys' content. Brooke, you travel quite a bit and for someone who hates sitting for any extended amount of time do you have any advice, tips or tricks that keep you sane on long flights or drives?

Oct 24th
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Olivia Tucker

This is one of the best podcasts, I literally look forward to listening to you two it cracks me up, but also helps me learn and relate so much😂😊❤️

Oct 24th
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Toni Herman

Really enjoy how down to earth and real you both are about life. Thank you for doing these podcast!!!!

Oct 23rd
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Cayley Rae

Love you ladies, such a great and empowering podcast you have!

Oct 23rd
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Simon Jeanes

Such a good Postcast, so informative, for everyone ( including mysoginst minded males ) 🙂

Oct 23rd
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Stanislava Pospisilova

thank you make me do my homework easy listning to you two is the best

Oct 23rd
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Eleonora Muzzi

heard about the podcast on Candice lowry's Persister when Brooke was there and headed this way, both to Between The Reps and Castbox. long hours of solo work have become way less tedious now!

Oct 23rd
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