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Business & Biceps

Author: Cory Gregory & John Fosco

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Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs who have experienced incredible highs and brutal lows, Cory Gregory & John Fosco. We take you through the process of identifying and applying the building blocks of what it takes become a better and more effective person. Business & Biceps is a podcast that stands out from the crowd.
207 Episodes
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You Are Your Advantage

You Are Your Advantage

2019-06-2401:05:48

On today's show, John recounts a story of his home being broken into and lessons from working to know oneself. Cory asks the most important question, are you happy? It's not about the destination of your goals, its about enjoying the process and the journey. In the Main Event we explain that you are your advantage in business and life. No one else thinks like you and that is your power as long as you are not afraid to express and be yourself! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
Rapid Fire Motivation

Rapid Fire Motivation

2019-06-2001:27:26

On today's show we are taking it back to the old Daily Fire episodes we used to put out. Cory and John are revisiting some of our favorite topics from these old bite sized motivational and educational episodes! We cover things like, daily routines, constantly evolving, you need to help you, going pro in you passion, ultimate belief, defeating self doubt and so much more! This is a must listen! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a Positive Comment! Today's show is brought to you by Square! Specifically, Square's hardware systems. Go to square.com/go/biceps today to learn more! Square lets you take payments however and wherever you like. They have the classic magstripe readers that plug into your phone (even the newer lightning adapter ones). They let you accept chip cards, apple pay and google pay quickly and easily with the Square Reader for Contactless and Chip. You can even tap cards that have NFC chips in them. Yeah, some cards have that now. It fits in your pocket or on your counter in a little doc that keeps it connected to your point of sale. Square Stand, which you just drop your iPad into and boom, it’s a point of sale that takes magstripe cards and connects to the Square Reader for Contactless and Chip. You can also keep things simple with their new Square Terminal, a slick little machine that takes magstripes, chip cards and Apple Pay or Google pay and it prints or emails receipts, The printer is built right in.   If you need a customer facing screen point of sale, they have that too. Square Register has fully integrated payments, software, and hardware making it more powerful, reliable and secure. For a super upscale look on the counter. They’re beautiful, affordable, reliable and ready to use, right out of the box.
The Speed of Change

The Speed of Change

2019-06-1701:05:361

On today's show, John shares an interesting but potentially defining trait of an entrepreneur and Cory adds on with an epic story to drive the point home! Cory explains the difference between a fixed mindset and a growth mindset and how you can identify the traits of which one you have. In the Main Event Cory and John discuss change, why so many people fear it, why it can take far too long for things to change in big institutions and how entrepreneurs need to have the ability to change at any given moment.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating on iTunes with a positive comment! This episode is brought to you by NetSuite. NetSuite, by Oracle - the business management software that handles every aspect of your business in an easy to use cloud platform; giving you thevisibility and control you NEED to GROW. NetSuite is offering insights with a FREE GUIDE called "Seven Key Strategies to Grow Your Profits" only available at netsuite.com/biceps
Are You Underpaid?

Are You Underpaid?

2019-06-1301:07:02

On today's show... John sheds some light on a question we have been receiving from you guys a lot over the past few weeks. In Cory's segment he shares the wisdom of Jimmy V's famous speech about how you should laugh, cry and smile every day. In the Main Event we come straight down the middle at you to explain why you aren't making more money and provide specific strategies for how to get a raise and make what you believe you are worth! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment on iTunes! This episode is brought to you by Square! Specifically the Square business debit card! Go to square.com/go/biceps for more information! When  you sign up for the square card, you get real-time access to your Square balance. Make a sale, and boom, that money is now on your business’ debit card, so you can spend it right away. No monthly fees. No sign up fees. No annual fees. Transfer funds to your linked bank account anytime. Lets you track business expenses in one place, because it’s linked to your point of sale, so you know what’s coming in and what’s going out. And you can get cash out with it, from anywhere that accepts mastercard. And it’s personalized with your business name, and your signature, or doodle, or drawing, down in the corner When you use it at other Square Sellers businesses, you get 2.75% off your purchase.
Achieve More Personal Power

Achieve More Personal Power

2019-06-0901:09:02

On today's show... we throw a wrench in the format as the guys share their thoughts on the 10 Laws of Personal Power that were stated by Andrew Carnegie back in 1909. Including Definitiveness of Purpose, Checking Your Emotions at the Door, Honesty, Loyalty and more. It is amazing how they still ring true to this day. This can act as an excellent check list for traits and habits of successful people.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! This episode is brought to you by Shady Rays! Shady Rays is an independent sunglasses company that is fed up with overpriced shades. They are delivering high quality, stylish and polarized sunglasses at an unbeatable price! Exclusively for our listeners, they gave us the best deal they have to offer. This is a Black Friday level deal that they are giving us here. Use Code Biceps for 50% off 2 or more pairs - Buy One, Get One Free. You can get two pairs for $45!!
Don't Be Afraid To Be You

Don't Be Afraid To Be You

2019-06-0601:25:331

On today's show... John explains the state motivators in the podcast space and how dangerous it is to talk to young people about all the luxuries in life. Shiny things should not be what motivates us. Cory explains the relationship between money and time and how you need to start valuing your time more. In the Main Event we dive deep into a conversation about why people are afraid to have deep conversations. Cory & John explain the power of emotional intelligence and provide strategies to improve your emotional intelligence.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment on iTunes! This episode is brought to you by Policy Genius. Policy Genius is your one stop shop for all things insurance. If you are looking for health insurance, life insurance, home, auto, you name it, Policy Genius is the place to go find the best rates! This episode is brought to you by Square and their Restaurant Point of Sale System. Square revolutionized the POS world with their white card reader but now they have a whole suite of products designed for small businesses. Their Restaurant POS system helps you track orders, manage floor space, analyze table turnover times, anything you could possibly imagine and more all seamlessly integrated.  Go to square.com/go/biceps for more info!
Are You A Zombie?

Are You A Zombie?

2019-06-0301:09:35

On today's show... John is the business whisperer as he explains how to interpret people's actions and words in business and gets *a little* fired up as he shares a story of doing just this. Cory explains that just because something is different or puts you outside your comfort zone, that doesn't mean you should avoid it. In fact, you should probably run to it. In the Main Event, we discovered that 44% of people don't really care about what they do, they don't love it, don't hate it, just ambivalent about it. We explain why its time to Wake Up! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Fundrise! Fundrise is the future of real estate investing. They are lowering the barrier of entry into this market place. Fundrise enables you to instantly access high-quality, high-potential private market real estate projects, from high rises in D.C. to multi-family apartments in L.A. Each Fundrise investment allows investors to diversify instantly across dozens of real estate projects, each one carefully vetted and actively managed by Fundrise’s team of real estate pros. Go to fundrise.com/biceps to receive your first 3 months of service without any fees!
What Gender Are You?

What Gender Are You?

2019-05-3001:06:44

On today's show... John gives a one of a kind rant on the seemingly endless amount of genders that keep just popping up. Cory shares a personal story about the new level of discomfort he is going through in life and how you can't plan for anything. In the Main Event we go over why you should always pay it forward and how that does not always mean giving something monetary. This is a MUST LISTEN! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment! This episode is brought to you by Shady Rays! Shady Rays is an independent sunglasses company that is fed up with overpriced shades. They are delivering high quality, stylish and polarized sunglasses at an unbeatable price! Exclusively for our listeners, they gave us the best deal they have to offer. This is a Black Friday level deal that they are giving us here. Use Code Biceps for 50% off 2 or more pairs - Buy One, Get One Free. You can get two pairs for $45!! This podcast is brought to you by LinkedIn! You already know LinkedIn as the world’s largest professional network but it is also the BEST place to find great talent or that dream job you’ve been waiting for! LinkedIn is the number one place for professionals to find the best jobs and for employers to find the best talent. 70% of the US work force is already using LinkedIn. It is the place for find the best possible talent and they want to offer you the chance to find that job or person for a fraction of the cost. Go to LinkedIn.com/biceps to receive a $50 credit toward your first job post! If you are not using LinkedIn for your hiring needs, you are missing out!
Holiday Highlight Reel

Holiday Highlight Reel

2019-05-2700:40:36

On today's show... We have a Memorial Day Special for you. We are throwing it back to some of our favorite segments from 2019 thus far. In Fosco's World he explains why small talk has no value and should be avoided at all costs! Cory explains how if you want to achieve anything of value, you are going to have to make sacrifices and in the main event we ask if you are short changing your life!? Are you really getting the most out of yourself with the limited time we have on this planet?  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment!
What's Holding You Back

What's Holding You Back

2019-05-2301:08:41

On today's show, John provides an in depth look at owning equity in a business and how people tend to be seduced by the idea and fail to see the truth of what that means. Cory shares a personal story about some new adversity that he is facing that is unlike anything he has taken on before. In the Main Event we discuss what is holding you back in the workplace. Cory and John explain how you can make yourself seen as an employee and how to move your way up the corporate ladder.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! Everyone must go check out HoneyBook.com! If you’re a small business owner, HoneyBook.com can help you spend less time handling the administration work, and more time doing what you love. HoneyBook is an all-in-one business management platform for creative small businesses. HoneyBook makes it easy to streamline your process, with client and calendar management tools, and custom branded proposals and contracts. You can even get e-signatures, generate invoices, and get paid faster, all within one online system. Use PROMO CODE: BICEPS for 50% off your yearly subscription!  This episode is brought to you by Square's new Retail Point of Sale System! Go to square.com/go/bicepsto learn more! Square built a new point of sale, with the power to run any retail business. It’s software, hardware, and payments all together. You can add inventory from your point of sale to receive purchase orders and scan new inventory as it arrives- no need to go to your back room or use a laptop. Instantly create customer profiles, with each card transaction, so you can keep track of important customer info and purchase history right from your point of sale. You can create and print bar code labels for items Manage inventory across all your locations And never run out of stock. You can see when inventory is low, search through all your vendors, and create purchase orders - all through your dashboard. Made to help you run and grow, without losing sleep.
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Comments (19)

Jonathan Kahana

great stuff guys

Mar 21st
Reply

Jeremy Vezey

the best show out there

Feb 20th
Reply

gordon flores

man these podcast give my morning routines much added value. thank yall for being real af without the filter.

Feb 15th
Reply

Jonathan Kahana

good shit guys. Keep it up

Feb 7th
Reply

Jeremy Vezey

need more... you guys are great... best part of my drive...

Jan 23rd
Reply

Darian Richardson

Hands down, best episode of the year!!!!

Jan 8th
Reply

Tron Kraft

great podcast lots of good information. keep up the good work guys...... for some reason Apple won't let me leave a review .. but apple died with Steve jobs

Oct 31st
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Trudy Lynn Corporon

I found this awesome podcast Business & Biceps on https://castbox.fm/va/1135273. Give it a listen.

Oct 15th
Reply

Chris Dewey

great

Sep 24th
Reply

Ashley Ingram

hell yeah. this podcast is fucking awesome

Sep 20th
Reply

Nicholas Alexander Furst

not all lobbyists are bad! find a cause you like to support get engaged with grassroots groups, connect with your elected officials develop an authentic relationship and do your part for the democratic legislative process. see one click politics dot-com to see more! love your guyses show nic f

Aug 25th
Reply

Nate Anglin

Fucking love this. Each one of you three bring a whole different perspective and that's what makes this so great. When I hear and see everyone on the podcast learning while informing all of us, it really assures me that this is what I should be spending my "free time" doing.

Aug 16th
Reply

Manuela Medina

Great, but can you please try not to scream that much😭

Jul 18th
Reply

Caleb Cline

Go get that house Maurice!! These guys can be such a great influence in your life if you let them. I love listening to my favorite recent episodes (Just do it, easy doesn't exist, living intentionally) over and over when I travel. I have a frequent 8 hour drive I make and listen to the guys for most of the way! The new episodes in studio are on FIRE! Love the content and it challenges me every day to work on getting better and working harder. Keep em coming boys!

Jun 1st
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Trent Loutsch

Gentleman, I've just listened to the episode from April 1st, and wanted you to know that you are catching me literally on day 3 of turning shit around at 29 years old, and I'll remember the name Business and Biceps throughout this whole new journey whatever it is. Cheers fellas!

Apr 18th
Reply

Jacquey Kiernicki

you guys are hilarious! Just do it... today is my argument with everyone!!! Thanks for articulating it!

Apr 12th
Reply

John Ahumada

Jacquey Kiernicki bizbis

Apr 29th
Reply

23LBJ SupremeKing

this show rocks

Mar 26th
Reply

Steven Inspire

some cool episodes

Mar 7th
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