Earn Your Happy

Earn Your Happy

Author: Lori Harder

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Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

330 Episodes

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330: What Messages Are Your Feelings Trying To Tell You?

In This Episode You Will Learn About: How we apply our own meaning to things A quote I’ve been loving right now How to view the season you may be in The season I’ve been in Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes I have this theory that whenever I’m not in the place or headspace I want to be in, I try and find someone else that is in that place. It’s super important to me to find someone to speak that life back into me, and honestly, sometimes it isn’t even about the words– it’s about the vibration. Nothing is out there actually making us feel a certain way, it’s actually us taking it in and applying our own meaning to it. If we could all really look at ourselves and the season that we’re in, it’s important to remember that space is truly just a visitor– some stay longer than others, but they will leave. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

330: What Messages Are Your Feelings Trying To Tell You?

2019-02-1400:17:048

329: How Do You Become Okay With Letting Go?

In This Episode You Will Learn About: The importance of detaching Finding balance between privacy and self-disclosure Transitioning into who you want to be + finding the value in the journey Becoming okay with letting go What we do when we are STRESSED + how we sort it out Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Ted Talk with Esther Perel Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about finding balance in privacy, finding value in your journey, being okay with letting go, and what we do when we’re stressed out and how we recover from it. Review of the Week: acadiachampagne “The Earn Your Happy podcast has everything one could need to harness their inner potential. I’ve been moved to laughter and tears listening to this podcast over this past year. Every episode adds value, brings new perspectives, reminds you to be the best you, for your own sake. I’ve shared the podcast in every avenue possible. I can’t believe I’m just now leaving a review! Lori, your insight is incredible. Thanks Earn Your Happy podcast team! Question 1: @mallory.lynn.0 “How do you find balance between privacy and self-disclosure?” Question 2: @babystepsforbigresults “We assume our closets circle should be the most supportive but it doesn’t always work that way. What did you find the most valuable through the transition of becoming who you are now?” Question 3: @katelynhawkinss “How do you become okay with letting go?” Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

329: How Do You Become Okay With Letting Go?

2019-02-1300:33:246

328: Techniques to Bust Through Your Fears and Beliefs with Alyssa Nobriga

In This Episode You Will Learn About: Who Alyssa is + how she entered the line of work she’s in Being raised as a conscious child Advice for stepping into your truest self What Alyssa does when fears come up Remembering your self-worth Manifesting money + an exercise to help break free of the fear Ways that Alyssa stays on her path Calling in the relationship you want Upleveling + reaching your highest goals The importance of community Resources: Learn more: alyssanobriga.com Instagram: @alyssanobriga Read: Getting the Love You Want Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes I am so excited for today’s episode because I am joined by Alyssa Nobriga, founder and creator of Mastery for Coaches, an online business course for conscious entrepreneurs globally. Alyssa is DEDICATED to helping women transform themselves and live more fulfilling lives– don’t you just love that? Alyssa works with so many incredible clients, and has been featured in all types of media outlets for the work she’s doing. I loved this conversation because Alyssa provides SO many tools to apply and use in your life and business. Get ready! This episode is about to give you everything you need to rock this year with all of the confidence you want. Question Highlights: What sparked your awakening? What were some of the best things that came from being raised as a conscious child? How would you recommend navigating the transition into self-discovery? What are you working through right now? How do we root back into confidence and self-worth? How do you stay on your path? Alyssa Nobriga is an entrepreneur and renown leader in the coaching and consciousness industry. She’s dedicated to women’s empowerment and has supported tens of thousands of people around the world to transform themselves and live more fulfilling lives. She leads soul-centered professional mastermind groups and has been featured by Deepak Chopra YTC, Forbes, Bank of America, YPO, Psychology Today and many others. Alyssa is the founder and creator of Mastery for Coaches, an online business course for conscious entrepreneurs globally. She is a licensed clinical psychotherapist with a master’s degree from The Chicago School of Professional Psychology. Alyssa is a certified success coach, a graduate of the Byron Katie School for The Work, is trained in Imago relationship therapy and is certified in mindfulness-based therapeutic practices from the Hakomi Institute. She served on faculty at the University of Santa Monica where she holds a second master’s degree in Spiritual Psychology. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

328: Techniques to Bust Through Your Fears and Beliefs with Alyssa Nobriga

2019-02-1100:59:063

327: How to Get a Front Row Mindset

In This Episode You Will Learn About: Why a front row mindset is so important My personal turmoil with being in the front row How you can show up for yourself + others Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes I’ve been thinking at this topic for quite a bit; today we are talking about getting to that next level. This episode is all about getting you to be in your front row mentality in order for you to level up in your life! When it comes down to it, it’s not just the belief that you belong in the front row– it’s about creating your own accountability to SHOW THE HECK UP. Sometimes, it’s not only about showing up for yourself, but showing up for others as well. Listen in to today’s quickie as I share my own struggles with front row mindset + what I do to work through them! Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

327: How to Get a Front Row Mindset

2019-02-0700:17:085

326: What 3 Disciplines Do You Think People Should Live By?

In This Episode You Will Learn About: The law of attraction + explaining it to skeptics Saying something that your tribe may not agree with My top suggestions for living a fulfilled and authentic life Things we really want to learn right now Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The Secret Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about the law of attraction, if it’s placebo effect, and why that doesn’t matter. We also talk about speaking your truth to your tribe, and the top three disciplines we try to live our life by that help us live our best life. Review of the Week: DarianAleacee Literally this podcast is amazing!! Lori is so motivating and real! Even on my hardest days, listening to this podcast helps my soul. If you want to change your life, start from episode 1 and get your pen ready sister because you will want to take notes! Question 1: Rachel Pepper: So, I believe in the law of attraction, however, my husband says it’s just a placebo effect. What do you believe about the law of attraction and how would you explain it to skeptics?   Question 2: @swashhhley How do you tell your Tribe something they might not agree or approve of? Question 3: @erinablettwellness What 3 disciplines do you think people should live by to lead a fulfilled and authentic life? Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

326: What 3 Disciplines Do You Think People Should Live By?

2019-02-0600:35:061

325: Activate Your Powerful Alter Ego with Todd Herman

In This Episode You Will Learn About: A little backstory on who Todd is and where he came from Stepping into his alter ego and what that did for him How to create your own anchor to bridge who you are and who you see yourself becoming An amazing research test The difference between the extraordinary world and the ordinary world Recognizing the deep root and working through it Todd’s letter writing practice The struggles that Todd worked through Who his book is for Resources: Learn more: toddherman.me ; alteregoeffect.com Instagram: @todd_herman Read: The Alter Ego Effect Watch: 5 Secrets to Change Your Life Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes Todd Herman joins me on today’s show! Todd is a High Performance Coach and Strategist for ambitious entrepreneurs, athletes and leaders that want to reach wildly outrageous goals. His signature system, The 90 Day Year, has been named the World’s Top Leadership & Skill Development Program—twice! I am so excited for you to listen to this episode because we are talking ALL about activating your heroic self. You may even find yourself creating your very own alter ego to call on! Question Highlights: What started happening once you finally stepped in to your alter ego? How do you create an anchor for yourself? What are the steps of getting to the deep root and being able to work through it? What came up for you on the days you were struggling with imposter syndrome? Who is your book for? Todd Herman is a High Performance Coach and Strategist for ambitious entrepreneurs, athletes and leaders that want to reach wildly outrageous goals. He’s helped clients reach the Olympic podium, build multi-million dollar companies and establish brands that have become internationally known. He’s owned his sports science training company for over 20 years and his signature system, The 90 Day Year has been named the World’s Top Leadership & Skill Development Program—Twice! He’s also the author of the forthcoming book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. He dodges taxis in NYC where he lives with his wife, 2 little girls, and one little guy. And is currently the world's worst ukulele player. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

325: Activate Your Powerful Alter Ego with Todd Herman

2019-02-0401:10:185

324: Questions That Will Change Your Life

In This Episode You Will Learn About: What are you pretending not to know? Why don’t you do the things you know you should be doing? What don’t you know that you don’t know? If you achieved all of your life’s goals, how would you feel? How can you feel that along the way? What did I learn today, who did I love, and what made me laugh? Resources: 35 Questions That Will Change Your Life Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes While searching for inspiration for this quickie episode, I came across this incredible article from Forbes that has 35 life-changing questions, and knew we had to talk about it! In today’s episode, I’m going to share a few of the questions that really spoke to me, and I’ll share my answers with you on the spot. Be sure to take some time today for yourself to look through the questions– they may just change your life like they’ve sparked change in mine! Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

324: Questions That Will Change Your Life

2019-01-3100:16:378

323: How to be High Vibe While Waiting

In This Episode You Will Learn About: Keeping high vibe while you’re wait to hear back for something Tips on putting on events and workshops Getting your creative juices flowing What we are resisting + fearing Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The War of Art by Steven Pressfield Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about being high vibe no matter where you are in life, hosting events, and tips for getting your creative juices flowing! Review of the Week: Jessib1981 I have followed Lori’s podcast for over 2 years and a few months ago moved across the country and lost my self-development groove. In turn, I recently found myself in a rut, feeling alone & unworthy. While I knew deep down I would find a way back, I had to think of what I needed. On my drive back to VA from WI, I listened to over 20 podcasts back-to-back and felt revived & resuscitated!! I hate to say how long it’s been since I’ve tuned in, but my new favorite episodes are Q&A with her assistant/friend Evans!!! They are awesome and hilarious. Just the vibes I need to surround myself with until I find more of my own tribe. Love you juggernauts! Question 1: @nataliecturner “How to be high vibe while waiting? Ex: hearing about a work opportunity, text results, etc.” Question 2: @sigsfitbits “Some tips on hosting your first workshop event?” Question 3: @laurenrichellequigley “What is your favorite tip for getting your creative juices flowing?” Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

323: How to be High Vibe While Waiting

2019-01-3000:38:186

322: The Tools of Manifestation with Rachel Luna

In This Episode You Will Learn About: Rachel’s childhood + her experience growing up The real fears we hold + how to release them Being criticised by family Understanding that you do not need to dilute your message Actions Rachel took in order to shift her mindset Rachel’s journaling tips Giving yourself permission to offend Resources: Learn more: rachelluna.biz Instagram: @girlconfident Listen: Real Talk Podcast Read: Faith Activated ; Girl Confident Galley Check out: ThinkUp app Fast Foundations Mastermind Show Notes Today I am joined by the incredible Rachel Luna! Rachel is a best selling author, international speaker, Sales Confidence Strategist + Master Coach, podcast host, mindset master. Rachel is one of those people who truly made an impact on me. What she practices and speaks about has given me so much freedom and clarity! This conversation with Rachel was SO fantastic– I know it’s going to cause you all to take total inspired action in manifesting the life and business of your dreams. Question Highlights: For people struggling with their fear “roots”, what do you find that is really stopping them? What would you say to those who struggle with what their family will think? What did you apply to your mindset in order to make big things happen within your business? What do you say to people who are facing really difficult criticism? Rachel Luna is a best selling author, international speaker, Sales Confidence Strategist + Master Coach. A former US Marine, this 4 foot 11 inch firecracker has a rocksteady reputation for inspiring confident action and helping her clients double, triple and quadruple their income. She's the host of the podcast, Real Talk with Rachel Luna where she dishes on how to gain more clarity and confidence in life and business. Rachel has created numerous courses, hosts live events throughout the year and is working on her upcoming book, Girl, Confident. An international speaker, Rachel has been invited to share her powerful talks all across the globe from the US to Europe to Japan and has been featured in Forbes, The Huffington Post, Success Magazine and Latina Magazine among many others. If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

322: The Tools of Manifestation with Rachel Luna

2019-01-2801:13:1012

321: Use Confusion to Find Clarity

In This Episode You Will Learn About: The first step of finding clarity Asking better questions What clarity is + why it’s important What I’m currently struggling with What do you need more of? What do you need less of? Resources: Fast Foundations Mastermind Check out: The Bliss Project March 2019 Show Notes For today’s quickie episode, I want to talk about clarity! There is nothing more important than having clarity in your life around what you do, and around your vision for yourself and your future. I’m currently seeking clarity, and I’m coming to the realization that feeling stuck, confused, and uncertain are all the first steps to finding my own clarity. I today’s episode, I’m sharing what I’m currently struggling with, and how I’m working through it. I know that this episode with help you feel okay sitting with your uncertainty, and ultimately help you to find your clarity. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

321: Use Confusion to Find Clarity

2019-01-2400:15:228

Comments (77)

Silly Milly

I'm so glad to hear that you're also human and you try to get the best of moments. I see you differently now

Feb 15th

Reply

Silly Milly

I had so much fun listening to this podcast. love you two (even though I've never met you 😉)

Feb 14th

Reply

Silly Milly

I really am confused and I don't know what to do more/less to reach clarity in my life. 😧

Feb 13th

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Jess Tefft

a very good point. I did this in college...and wondered to myself as i listened why I didnt apply that to life. And it does work. It has been working for me and my blog. Thanks

Feb 11th

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Rachel Ostrander

this is definitely one of my favorite episodes so far just because the two of you together have the best energy. It's infectious. ❤

Feb 10th

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Roland Divine

This is wonderful

Jan 9th

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Irene Beth

mmmmm... MMMMM... MMMMM... HMMMMM.. yea... Mmmmm... mmmm

Dec 27th

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Dee Raffaeli

Irene Beth Right? I've stopped listening to the episodes where she interviews her guests because she's constantly replying with "hmmm, mmmm, uh-huh or yeah" I remember when a teacher in 7th grade counted how many times I would say um in a presentation to help me break a bad habit. I wish someone would do the same for Lori.

Jan 14th

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Dee Raffaeli

Winn is a great guest to listen to, but stopped listening after I couldn't take anymore of the hmmm responses. I'm beginning to realize why a handful of my friends no longer listen to her interviews.

Dec 25th

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Sarah

Beautiful message. Thank you!

Dec 20th

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J S

Great advice always

Dec 15th

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lindsay Allen

love it!

Dec 14th

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Jason Ege Woolum

*literally*

Dec 12th

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apricotic

love it! so good esp "it's their job to make themselves happy not yours"

Dec 6th

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Eric Pearson

wow! I was looking for something new and different and WOW! very personal and honest. also very helpful

Dec 6th

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Amanda Jackson

love your podcast! this is a great episode. I want you to know I am intentionally building my tribe, just bought your book on audible can't wait to listen to it! thank you for all you do!

Dec 6th

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Kayla Ivery

omg her "mmm" every 30 seconds after everything he says is driving me crazy. I understand shes in front of him, confirming shes listening. but it sounds like shes being poked. please stop.

Dec 5th

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Dee Raffaeli

I'm surprised Laurie didn't mention Work Hard Play Hard for one of her favorite podcasts.

Dec 2nd

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Cherie Ha

I listen to this specific episode 4-5 times a week to remind me just how powerful we are and we are more than our bodies. This episode is so powerful! Thank you both X

Nov 26th

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Irene Beth

Cherie Ha i think I'm gonna start doing that too. have you read any of his books? i tried the audiobook 'Becoming Superhuman' but i wasn't fan of the speaker, although i did like the concept. Unfortunately i can't afford the book.

Dec 28th

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Tara L Ross

Loveeee dr Erin I will be listening to her too now thx you

Nov 22nd

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Tara L Ross

I love your sense of humour you guys make me LOL I love Evans tooo great podcasts I am excited to listen to a next one you release❤️❤️ lots of love

Nov 15th

Reply

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