DiscoverExercise: Learn To Love (Or At Least Like) It
Exercise: Learn To Love (Or At Least Like) It

Exercise: Learn To Love (Or At Least Like) It

Author: Life Kit from NPR

Subscribed: 14,893Played: 18,763
Share

Description

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
4 Episodes
Reverse
Comments (1)

Nuage Laboratoire

text

Jan 4th
Reply
loading
Download from Google Play
Download from App Store