Exercise: Learn To Love (Or At Least Like) It
Subscribed: 17,722Played: 46,811
© Copyright 2018-2019 NPR - For Personal Use Only
You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
Download from Google Play
Download from App Store