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Guided Sleep Meditations
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Guided Sleep Meditations

Author: Tracks To Relax

Subscribed: 19,108Played: 236,004
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Description

We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.
44 Episodes
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Comments (20)

Becca Benge

It sure would be amazing if you did one for migraines. To take your mind of the pain and to help focus on distressing, relaxing.

Feb 13th
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Shannon Thorpe

9koo

Feb 8th
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Shannon Thorpe

9koo

Feb 8th
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Brian McGuire

will not stay on.

Feb 5th
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Jeff Clement

worst relaxation talk ever!!!!

Jan 16th
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Penn Alonso

Please make a longer one I love this!!!

Dec 21st
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Christopher Saradin

I agree. too loud

Dec 6th
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Beemarthi Dharma

really helpful to relax and fall asleep...thank u ttr

Nov 17th
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Mainhia Yang

I love this podcast! I need this every night because I have anxiety and I think too much.

Nov 7th
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Lori Anderson

This track is unavailable? "Castbox cannot play the source" or something.

Sep 28th
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Andréa Ca

Third or fourth time I'm listening to this now. I always fall asleep and never remember the ending! 😍

Aug 30th
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Andréa Ca

I love this!!! And I LOVE the ones with a long music/ sound afterwards that fades out very very very slowly. I have a tendancy to wake up when it gets quiet. But not one time with those ones! I love them!!! Thank you so much!

Aug 21st
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jacey rader

Music and background noise is too loud. Drowns out the voice

Aug 9th
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Andréa Ca

jacey rader I don't agree!

Aug 21st
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Deborah Chittick

sleep with me

Aug 2nd
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Cat Foster

"You realize with your real eyes"

Jul 30th
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jacey rader

This helps me fall asleep because I am focused on what he is saying instead of my stressful thoughts. A few of the episodes have the music or background sounds too loud over his voice. But most of them are very relaxing and I am asleep before the end of the episode.

Jul 17th
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Stephanie Little

I listen to you every single night!! thank you

Jul 10th
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Diane Es

just downloaded this app and found this, great!

Jul 6th
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Amanda Short

I love this!

Jul 3rd
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