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The Keto Diet Podcast
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The Keto Diet Podcast

Author: Leanne Vogel

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Description

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
205 Episodes
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Comments (14)

Marcia Bourke

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Feb 23rd
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Charitie Nicholas

I am a relatively new person to keto and I have to say I am enjoying your show. This was fairly informative. I have done Atkins before and find this eating style to be fairly easy, though shopping can be a hassle. Anyway, I have been trying to figure out the balance of carb changes in a week. This is day 16 and I have lost 17lbs while my husband is at 32lbs. Am I doing something wrong, because he has definitely been less strict and less active but he is dropping so much faster. (I didn't get keto flu, but he did?)

Feb 8th
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Faith Priestley

this is about pregnancy and keto. not what's in the description. 😣

Jan 21st
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Natalie Wiggins

This episode was really informative!

Jan 11th
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Natalie Wiggins

Awesome episode :)

Dec 19th
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prudence Doran

loved this episode... thank you...

Nov 6th
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Terri Spencer

I love this podcast!

Oct 22nd
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Frank Savely

Fasting! Love it.

Jul 30th
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Debbie Gates Bostrom

Keto foods

Jun 28th
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Mackenzie

LOVED

Jun 27th
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Glenys Howitt

you advertise too much and don't get on with it

Jun 27th
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Rae De La Torre

Glenys Howitt yes but we can fast forward! 30 seconds at a time :)

Jan 16th
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Sherry Heenan

great info!

May 23rd
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Celeste Panek

how much MCT oil is needed for best weightloss or performamce? what brand do you recommend?

Dec 26th
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