DiscoverBetween the Reps with Brooke Ence & Jeanna Cianciarulo
Between the Reps with Brooke Ence & Jeanna Cianciarulo
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Between the Reps with Brooke Ence & Jeanna Cianciarulo

Author: Brooke Ence & Jeanna Cianciarulo and Castbox & Studio 71

Subscribed: 3,664Played: 44,610
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Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
28 Episodes
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Comments (86)

Deborah Hallows

Firstly I just want to say thank you for keeping me entertained on nightshift!

Apr 17th
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Deborah Hallows

Deborah Hallows The Diva cup—- well I recently purchased a ‘hello cup’ which comes in three sizes, teenager medium and large. The first time I used it I didn’t get the seal quiet right and had some leakage... nothing like what you experienced. But I found the hello cup is quiet a strong silicone and doesn’t quiet pop out when inserted with the fold so I just found a different way to put it in that gave me a complete seal. You kinda just have to feel around to make sure it’s not still folded. They also reckon when pulling it out to pinch the bottom to break the seal, but I just pull it till it pops hahaha. I am lucky though I don’t suffer much I’m not heavy bleeder so I don’t get much collection in the cup. Even after a 12.5 hour shift at work. Definitely give it another shot, you might be the kind of person that has to empty it more regularly.

Apr 17th
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Katie McKeon

FYI Jeanna is super hard to hear with her calling in.

Apr 17th
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Vicky B

Generally love the show but it's hard to listen when Jenna and Brooke are in different locations. Sound quality is just not that great.

Apr 17th
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Amin Anderson

Your anniversary is my birthday Brooke! 😆

Apr 2nd
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Henni Aarse

I love this potcast. You two Are amazing and helpfull. I have only know „CrossFit“ since two weeks ago but i love the Spirit of it. I am from Germany so please excuse my writing. Lisining to english is for me okay, but Write or speak isn‘t.

Mar 28th
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Amin Anderson

This was super helpful, thank you gals for going over equipment yays and nays.

Mar 22nd
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Rachel Rema

I love the podcast! It has been so fun to learn and also spend more time with you guys. If you didn't know, you're hilarious. Brooke, I want to know what kind of sunscreen you use? And also, do you have a favorite brand of deodorant?

Mar 20th
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Cayla Marie

My favorite podcast. Hands down. When people say they want to lift but don’t want to look like Brooke I get so annoyed. Give Brooke some fuckin credit. She worked hard to get that bod. Your half ass curls aren’t going to get you anywhere KAREN. Go drink wine with the other housewives and leave CrossFit women alone.

Feb 27th
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A Z

I'm not into fitness nor am I a girl so this podcast really isn't for me but after hearing one episode I loved it! keep up the good work you guys are awesome! 👍

Feb 24th
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anuraag vaddi

I like the fact that money is spoken about so openly in this

Feb 13th
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Tyler Crew

say it with me: ay-men-or-ree-a 😂

Feb 6th
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Janice Fae

why does this keep showing up on my screen when I didn't ask for it?

Jan 23rd
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D Carmona-Raya

Janice Fae lol I'm having some problems dont know how to stop it.

Jan 27th
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Rob Cruickshank

Totally get the comments on injuries, training as workout vs. training as a games athlete We have a member at our box in her mid 70s and she’s a blast to work out with!!!

Jan 22nd
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Michael Ray Burkett

XD

Jan 22nd
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Hannah Wilkinson

I'm a bit late to this episode & really enjoyed it! - but I listened while running in a sports bra that I think was originally designed for Houdini to try and get out of - maybe you could get your mum to answer some questions about reductions for the gals who are thinking of that. X

Jan 19th
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BuffDogLover

Tried a Barry's class when they did a pop up at a hotel here. It was fun but not a true representation as there was no cardio equipment. I have belonged to a CF gym but definitely feel like I need a regular gym membership to go along with it. Just can't beat the options that you have at a regular gym IMO!

Jan 18th
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G Scott

What you guys failed to even mention is some of the science behind youthful appearance. Some ethnicities have higher levels of melanin within their cells and THEREFORE age alot better. Also genetically speaking some races store more fat in their hips and butt. Therefore NATURALLY (without plastic surgery) have "bigbutts" Just for the record, big butts are considered a "fad" by most caucasians in america. to people of color "hip to waist" ratio, i.e. Big butts have always preferred amd NATURALLY GROWN Look up Sara Baartman, from 18th century. These things have long been recorded in history..

Jan 14th
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BuffDogLover

Soul Cycle just came to Vegas. I've tried rhythmic cycle a couple times using my Classpass membership but I just can't get into it. I can relate to Gina on this one. Think I've been doing traditional cycle too long and I'm definitely not paying those prices 😂

Dec 19th
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Julie Scott Hoover

How do we post questions for Brooke and Jeanna? Can we just post them here?

Dec 10th
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Yessenia

love my CF but i did tried orangetheory love the coaches but I never understood the board...I was more on the red than orange. idk! but i enjoy otf

Nov 27th
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