DiscoverRelationship Advice188: Recovering After A Breakup
188: Recovering After A Breakup

188: Recovering After A Breakup

Update: 2019-03-066
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Description

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup.

  • Learn the importance of stabilizing your life and seeking support after a breakup
  • Why breakups can bring so much insecurity and sadness and how to deal with these emotions
  • Reflecting on your past relationship and moving forward
  • How to not get 'stuck' on an ex
  • Regaining your confidence and finding new love
  • And much more!

About Our Guest: Dalila Jusic-LaBerge is a licensed marriage and family therapist offering online courses, coaching and counseling to help people confidently embrace love from the right partner. 

Full show notes and episode links at: http://idopodcast.com/188

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Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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188: Recovering After A Breakup

188: Recovering After A Breakup

Chase & Sarah Kosterlitz