Episode 088: How to Set Realistic Weightloss Goals
Are you confused by how to set a realistic weightloss goal? You aren't alone.
The diet industry promises MAJOR pounds lost and delivers big disappoint. Why? They set you up to think weightloss should be fast and exciting.
Guess what? That's bullshit and today I'm teaching you how to set a realistic goal that works with life's challenges.
If you are ready to learn how to be the person who sets their weightloss goal, makes daily choices that keep you losing weight, and feels confident you'll lose your weight then listen up.
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