How to Stop Judging Yourself and Others, With Gabrielle Bernstein
I am so thrilled to be sharing today’s guest with you, because she is someone that I deeply admire. Her name is Gabby Bernstein, and last year I actually wasn’t too familiar with her work. I decided to attend her book tour in Los Angeles though and got to hear a heartfelt speech from Gabby, which was followed by an amazing Q&A session. Needless to say, I became an instant fan! Gabby is as wise and soulful as she is empowering and honest.
Gabby Bernstein is the #1 New York Times Bestselling Author of The Universe Has Your Back. She was featured in Oprah’s Super Soul Sunday as a next generation thought leader and she co-hosted The Guinness Book of World Record’s largest guided mediation with Deepak Chopra, who was also a guest on this podcast.
In this interview, we talk about concepts from her latest book, Judgment Detox. If you’ve ever wanted to understand why you judge other people and yourself, this episode is for you. Today you’ll learn where your judgments come from, how to heal them and who you can become when you stop believing your judgments.
A Lesson on Trust That I Learned From a VERY Unlikely Source
Let's Get Personal! A Life Update and Mid-Year Check-In
The Surprising Secrets for Becoming a Happier Person, with Nataly Kogan
Secrets of a Spiritually Conscious Millennial Millionaire, with Peta Kelly
How to Create Friendships That Help You Become Your Real Self, with Lori Harder
Why Your Biggest Roadblock Is Yourself (And How to Fix It), with James Wedmore
How to Unlock Your Next Level of High Performance, with Dr. Michael Gervais
Real Talk: Body Image, Self Love, Marriage, and Business, With Jenna Kutcher
How to Access Your Body's Inner Wisdom, With Geneen Roth