The Keys to Creating the Best Relationship of Your Life
Today’s discussion is one of my favorites on this podcast so far -- I'm welcoming Vienna Pharaon, a licensed Marriage and Family Therapist and founder of Mindful Marriage and Family Therapy in NYC. If you've ever wanted to have better relationships, work through the "stuff" from your past, and become more aware of who you are at your core, this episode is for you.
Vienna is the founder of the super popular @MindfulMFT Instagram account, the expert relationship contributor for Motherly, an international speaker and presenter, and the co-founder of the Relationships 101 program she presents around North America.
She believes that we all have the capacity for beautiful change and fulfilling relationships, but that in order to come face to face with that change we need to take on vulnerability, explore our past, and find ways to express and expand ourselves and our needs in a healthy and connective way. During this chat, we talk about things like what THE most important quality is in a romantic partner, what the prerequisite is before you can be in a happy, healthy relationship, and how to actively work through any negative experiences you had in the past, that are still disrupting how you feel in the present. Listen now!
A Lesson on Trust That I Learned From a VERY Unlikely Source
Let's Get Personal! A Life Update and Mid-Year Check-In
The Surprising Secrets for Becoming a Happier Person, with Nataly Kogan
Secrets of a Spiritually Conscious Millennial Millionaire, with Peta Kelly
How to Create Friendships That Help You Become Your Real Self, with Lori Harder
Why Your Biggest Roadblock Is Yourself (And How to Fix It), with James Wedmore
How to Unlock Your Next Level of High Performance, with Dr. Michael Gervais
Real Talk: Body Image, Self Love, Marriage, and Business, With Jenna Kutcher
How to Access Your Body's Inner Wisdom, With Geneen Roth