DiscoverUnF*ck Your BrainUFYB 84: Talking to Yourself
UFYB 84: Talking to Yourself

UFYB 84: Talking to Yourself

Update: 2019-06-065
Share

Description

Dr. James Gills is a brilliant ocular surgeon who said, "I talk to myself more than I listen to myself," and when I heard this, it stopped me in my tracks. Most of us know that listening to others usually does us good, but we don't realize that we also often listen to what our brain tells us to think. Today, I want to shed some light on how you can start to talk to your brain in a proactive way that will positively change the discourse in your mind.

Get full show notes and more information here: https://unfuckyourbrain.com/84

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

UFYB 84: Talking to Yourself

UFYB 84: Talking to Yourself

Kara Loewentheil