Want more workout podcasts? Do you need some extra motivation to get back into an exercise routine? Hoping to shed a few pounds and embrace a healthy lifestyle? We selected 8 podcasts to help get you inspired as you work towards a healthier you!
1. Podrunner: Workout Music
Need some pump up jams to get you going in the gym? Podrunner: Workout Music gives you the best music mixes for all types of workouts. From intense high impact exercises to an easy jog in the park, this podcast will help improve your energy.
2. Beginner: The Guardian Guide to Running
Signed up for that marathon, but have no prior experience and need help training for it? If so, this is the perfect podcast for you! Beginner: The Guardian Guide to Running gives you an 8-week long podcast training program to get you mentally and physically prepared for the marathon. Each week you will tackle a new challenge. By episode 8, you will see an improvement in your overall well-being.
3. 20 Minute Fitness
The best all in one fitness podcast that gives you both news and advice on health, weight loss, nutrition and more all in just 20 minutes. This podcast is jam-packed with information about the latest fitness news and trends.
4. The Bodybuilding.com Podcast
Hosted by Bodybuilding.com editors, Nick Collias and Heather Eastman, this podcast shares insights on physique building, enhancement, and training. It also provides in-depth interviews with experts on different workout styles.
5. The Mike Dolce Show
Mike Dolce, an American trainer, strength, and conditioning coach, and all around fitness expert interviews athletes, dietitians, bodybuilders, etc. to help guide your fitness journey. Dolce does not hold back from expressing his opinions on training and nutrition.
6. Ben Greenfield Fitness: Diet, Fat Loss and Performance
Ben Greenfield, voted Number One Personal Trainer in the nation in 2008, has a podcast! Ben offers advice on fitness, nutrition, biohacking, fat loss, anti-aging, and much more! He also gives great wellness and health information. It’s worth a listen.
7. Shredded by Science Radio
Listen to fascinating interviews where fitness pros interview fellow fitness pros about everything from working out to the fitness industry. Find out how to tackle real-world fitness issues. It will get you thinking.
8. The Jillian Michaels Show
Jillian Michaels, America’s Health and Wellness queen, gives you a well-rounded fitness podcast that will help you look and feel your best. This podcast will share tips and tools to help you find health and happiness in all areas of your life.
We hope that these podcasts will motivate and inspire you to live your best life. Finding the right balance is key to staying healthy. Let these podcasts help you!