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Business & Biceps

Author: Cory Gregory & John Fosco

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Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs who have experienced incredible highs and brutal lows, Cory Gregory & John Fosco. We take you through the process of identifying and applying the building blocks of what it takes become a better and more effective person. Business & Biceps is a podcast that stands out from the crowd.
196 Episodes
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With Me or Against Me

With Me or Against Me

2019-05-1600:59:48

On today's show, in Fosco's World John explains why we all need to do our own research and form our own opinions in order to avoid being mindless lemmings. This is something that will help you as a person and in business. Cory explains exactly how he beats you and why service is the key to a successful business. In the Main Event, the guys explain their black & white mindset on whether someone is with them or against them and share strategies for identifying someone who may be turning against them. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Square's new retail Point of Sale System! Go to square.com/go/biceps to learn more! Square built a new point of sale, with the power to run any retail business. It’s software, hardware, and payments all together. You can add inventory from your point of sale to receive purchase orders and scan new inventory as it arrives- no need to go to your back room or use a laptop. Instantly create customer profiles, with each card transaction, so you can keep track of important customer info and purchase history right from your point of sale. You can create and print bar code labels for items Manage inventory across all your locations And never run out of stock. You can see when inventory is low, search through all your vendors, and create purchase orders - all through your dashboard. Made to help you run and grow, without losing sleep.
How To Vet People

How To Vet People

2019-05-1300:51:32

On today's show... John shares the value in learning to STFU. Too many people love to talk and when you talk too much you give away information that can bite you in the long run. Cory explains how he values freedom and how he has been able to achieve a level of freedom his parents never had. In the Main Event the guys explain why the key to vetting people lies in observation and they share strategies to help you vet people in the future.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Fundrise! Fundrise is the future of real estate investing. They are lowering the barrier of entry into this market place. Fundrise enables you to instantly access high-quality, high-potential private market real estate projects, from high rises in D.C. to multi-family apartments in L.A. Each Fundrise investment allows investors to diversify instantly across dozens of real estate projects, each one carefully vetted and actively managed by Fundrise’s team of real estate pros. Go to fundrise.com/biceps to receive your first 3 months of service without any fees!
Look Out For #1

Look Out For #1

2019-05-0901:02:28

On today's show, we open with one of the most entertaining Q&A sessions in this show's history. In Fosco's World, John explains why parents need to stop caring so much about their kids because it is creating a soft generation who is unprepared for the real world. Cory explains why the key to success lies in sacrifice. In the Main Event we dive into why you should always look out for yourself, even in a team environment. You must always be willing to take what is yours. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Fundrise! Fundrise is the future of real estate investing. They are lowering the barrier of entry into this market place. Fundrise enables you to instantly access high-quality, high-potential private market real estate projects, from high rises in D.C. to multi-family apartments in L.A. Each Fundrise investment allows investors to diversify instantly across dozens of real estate projects, each one carefully vetted and actively managed by Fundrise’s team of real estate pros. Go to fundrise.com/biceps to receive your first 3 months of service without any fees! This episode is brought to you by Square Payroll! Go to square.com/go/biceps to learn more! Square’s processed over a billion dollars in payroll for small businesses. Here’s a few reasons why people like it so much. Get up and running fast. If you’re switching providers, they’ll take care of the paperwork. It’s an all-in-one solution that works for every type of business. You can pay employees and contractors. Offer health and other benefits. Sync up employees hours automatically, because it’s connected to your point of sale. Pay your team from anywhere with our mobile app.
Running On Empty

Running On Empty

2019-05-0600:59:51

On today's show... the podcast truly cannot be stopped as Cory and John are recording from their cars because we don't miss! John attended a music festival last night and hey discuss a variety of topics including not making excuses for yourself, how to man up (or woman up) and get your job done, no matter how bad the hangover is. They also dive deep into dealing with childhood trauma answer some personal questions. This is a unique show that you can't miss! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE COMMENT! This episode is brought to you by Square Appointments: Square Appointments is free for individuals and super reasonable for teams. It’s also an app all by itself, that includes payments, so if your whole business is appointments based, it really has all you need. Online booking—so you don’t have to field calls constantly while you’re trying to work. Best-in-class payments—safe, simple payments. Customer management—keep customers’ cards on file so they never have to pull out a card again. View customer’s history, personal details and notes, and purchase history so you’re ready for each appointment. Cloud-based calendar—synced with your personal calendar, so your availability is always accurate. People can book 24/7. Businesses that use Square Appointments see an average 34% year-over-year increase in reservations. Check out Square Appointments at square.com/biceps This podcast is brought to you by LinkedIn! You already know LinkedIn as the world’s largest professional network but it is also the BEST place to find great talent or that dream job you’ve been waiting for! LinkedIn is the number one place for professionals to find the best jobs and for employers to find the best talent. 70% of the US work force is already using LinkedIn. It is the place for find the best possible talent and they want to offer you the chance to find that job or person for a fraction of the cost. Go to LinkedIn.com/biceps to receive a $50 credit toward your first job post! If you are not using LinkedIn for your hiring needs, you are missing out!
On today's show, Cory and John sit down with Patrick Schwarzenegger. Patrick shares fascinating stories from having Arnold Schwarzenegger as a dad, starting in business at the age of 10, operating a successful business while in college and the lessons he has learned from a lifetime surrounded by some of the most influential people in this country and in business.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment!
Are You A Bulls****er?

Are You A Bulls****er?

2019-04-2901:19:34

On today's show, John explains power and the flip side of power... corruption. Cory shares lessons learned from two characters in history, Jim Thorpe and Andrew Carnegie. Maurice is on the Taco Program as he explains how you need other people in order to build anything substantial. In the Main Event, the question is asked Are You A Bulls****er? The guys share ways to identify these people in business and how to keep yourself from getting this reputation. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE COMMENT!
On today's show, John explains the mindset behind expecting things to work and how to develop a strategy to ensure they do. Cory shares lessons from his mother. Intangible things everyone can do that will help them interact with people on a personal level and in business. Maurice is on "The Assessment Program" today as he dives into a conversation about risk. In the Main Event, the guys share strategies to manage your mental health, the tactics they use and what can happen if you fail to do so.  This episode is brought to you by Square. Square started to help businesses accept any payment, with the little white reader you probably know. Now Square can help you get a loan to grow your business so you can buy new equipment. Or open a brick-and-mortar shop. Or whatever it is you need to do to grow your business. Square knows how hard it is to get a loan as a small business, so they decided to get involved. Eligible businesses can apply online, no trips to banks during banking hours, they provide access to loans from $500 to $250,000 Effortless payback, a percentage of every Square sale is used to repay your loan. Easy application, no closing fees. No fees for early repayments. No compounding interest. Just a flat fee to borrow the loan. Loans subject to credit approval and issued by Celtic Bank, Member FDIC Go to square.com/go/biceps to learn more!
Growth Is The Only Option

Growth Is The Only Option

2019-04-2201:14:49

On today's show, John explains the value of always staying in the present and how he manages to achieve this mindset. Cory shares the value of focusing on the positive side of things even when our natural inclination is to be negative. Maurice is(not) on "The Negativity Program" and in the Main Event we have a conversation about Building vs Sustaining business. Are you ever really able to just sustain a successful business?  Be sure to SUBSCRIBE to the podcast, SHARE the show with a friend and leave a 5 Star Rating with a positive comment! Everyone must go check out HoneyBook.com! If you’re a small business owner, HoneyBook.com can help you spend less time handling the administration work, and more time doing what you love. HoneyBook is an all-in-one business management platform for creative small businesses. HoneyBook makes it easy to streamline your process, with client and calendar management tools, and custom branded proposals and contracts. You can even get e-signatures, generate invoices, and get paid faster, all within one online system. Use PROMO CODE: BICEPS for 50% off your yearly subscription!  This episode is brought to you by Robinhood. Robinhood is Commission FREE Trading App! Go to biceps.robinhood.com to receive a FREE SHARE OF STOCK such as Apple, Ford or Sprint! This is an incredible tool for new and experienced investors so go get your FREE STOCK NOW! 
Who Needs Approval?

Who Needs Approval?

2019-04-1801:15:20

On today's show, John explains the value of being unreadable. He shares strategies for dealmaking, negotiations and how to be unreadable. Cory shares why his "vacation blues" are a little different than most because he truly loves his daily life. Maurice is on "The Energy Program" and details how the energy you put out into the world is what you will receive back. In the Main Event we take a new angle on the topic of approval and share reasons and strategies to completely detach from the approval of others. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating on iTunes.  This episode is brought to you by Square. Square started to help businesses accept any payment, with the little white reader you probably know. They wanted to make it as simple as possible to run and grow your business so they now have an invoicing service to help you get paid! Send invoices in no time flat. There’s now an app to make it fast and portable for people who just use invoices in their business. You can create custom invoices to look like a pro. Accept payments easily and securely online. Save card information securely, for recurring payments. Track invoices and payment status in the app or your dashboard And much more! Go to Square.com to learn more about their invoicing services!
When To Trust Your Gut

When To Trust Your Gut

2019-04-1501:10:37

On today’s show, John opens up with a deep discussion on repairing relationships. He opens up and shares personal stories of the relationships he is currently working on. Cory explains why he never wanted to be labeled as just a dreamer. Its good to dream but your work ethic has to match up with it. Maurice is on “The Success Program” and in the Main Event the guys give their takes on gut feelings in business. Should you trust them and if so, when and how often? Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Robinhood. Robinhood is Commission FREE Trading App! Go to biceps.robinhood.com to receive a FREE SHARE OF STOCK such as Apple, Ford or Sprint! This is an incredible tool for new and experienced investors so go get your FREE STOCK NOW! 
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Comments (19)

Jonathan Kahana

great stuff guys

Mar 21st
Reply

Jeremy Vezey

the best show out there

Feb 20th
Reply

gordon flores

man these podcast give my morning routines much added value. thank yall for being real af without the filter.

Feb 15th
Reply

Jonathan Kahana

good shit guys. Keep it up

Feb 7th
Reply

Jeremy Vezey

need more... you guys are great... best part of my drive...

Jan 23rd
Reply

Darian Richardson

Hands down, best episode of the year!!!!

Jan 8th
Reply

Tron Kraft

great podcast lots of good information. keep up the good work guys...... for some reason Apple won't let me leave a review .. but apple died with Steve jobs

Oct 31st
Reply

Trudy Lynn Corporon

I found this awesome podcast Business & Biceps on https://castbox.fm/va/1135273. Give it a listen.

Oct 15th
Reply

Chris Dewey

great

Sep 24th
Reply

Ashley Ingram

hell yeah. this podcast is fucking awesome

Sep 20th
Reply

Nicholas Alexander Furst

not all lobbyists are bad! find a cause you like to support get engaged with grassroots groups, connect with your elected officials develop an authentic relationship and do your part for the democratic legislative process. see one click politics dot-com to see more! love your guyses show nic f

Aug 25th
Reply

Nate Anglin

Fucking love this. Each one of you three bring a whole different perspective and that's what makes this so great. When I hear and see everyone on the podcast learning while informing all of us, it really assures me that this is what I should be spending my "free time" doing.

Aug 16th
Reply

Manuela Medina

Great, but can you please try not to scream that much😭

Jul 18th
Reply

Caleb Cline

Go get that house Maurice!! These guys can be such a great influence in your life if you let them. I love listening to my favorite recent episodes (Just do it, easy doesn't exist, living intentionally) over and over when I travel. I have a frequent 8 hour drive I make and listen to the guys for most of the way! The new episodes in studio are on FIRE! Love the content and it challenges me every day to work on getting better and working harder. Keep em coming boys!

Jun 1st
Reply

Trent Loutsch

Gentleman, I've just listened to the episode from April 1st, and wanted you to know that you are catching me literally on day 3 of turning shit around at 29 years old, and I'll remember the name Business and Biceps throughout this whole new journey whatever it is. Cheers fellas!

Apr 18th
Reply

Jacquey Kiernicki

you guys are hilarious! Just do it... today is my argument with everyone!!! Thanks for articulating it!

Apr 12th
Reply

John Ahumada

Jacquey Kiernicki bizbis

Apr 29th
Reply

23LBJ SupremeKing

this show rocks

Mar 26th
Reply

Steven Inspire

some cool episodes

Mar 7th
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