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Mental Illness Happy Hour

Author: Paul Gilmartin

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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

www.mentalpod.com mentalpod@gmail.com
118 Episodes
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427 Best Of: Adoption & Religious Abuse - Julie J
Funny and vulnerable, Julie was born to a drug-addict teenage mom, was given up for adoption and raised by a stoic military dad and Fundamentalist mom whose obsession with demons comes close to resembling the mother from “Carrie”.  From 2013 I forgot to mention it in the episode but the monthly-donor raffle for this cutting board is thru Wed Mar 27th.  Donors get one guess per $5/month donation.  So a $10 donor would get two guesses etc.  I have chosen a number between 1 and 500 and the person who guesses closest will win the cutting board (and shipped to them).   Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by MadisonReed home hair color kits.  To get 10% off your first one plus free shipping go to www.Madison-Reed.com and use offer code MENTAL   Other Links Mentioned  www.Patreon.com/mentalpod   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------
426 Grief Support Mistakes - Megan DeVine LPC
The licensed therapist shares about the well-meaning but misguided "cult of positivity" after tragedies, emotional dissonance, grief support, having difficult conversations and how she dealt with the sudden death of her partner 10 years ago. More About Our Guest Check out her Refuge in Grief website Her Grief Revolution page on Patreon  the writing your grief course and the How to Help a Grieving Friend animation.    Her book It's Okay That You're Not OK: Meeting Grief and Loss In a Culture That Doesn't Understand is on amazon here. Or purchase it from her website    All of Megan's social media handles are @refugeingrief (IG, TW, FB) Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by MadisonReed hair color kits.  For 10% off your first kit plus free shipping go to www.Madison-Reed.com and use offer code MIHH This episode is sponsored by SquareSpace.  Head to www.SquareSpace.com/mental for a free trial.  When you're ready to launch use offer code MENTAL for 10% off your first purchase of a website or domain. Paul's SquareSpace site for his music and dog pictures is www.Paul-Gilmartin.SquareSpace.com This episode is sponsored by PolicyGenius.  To take the hassle and confusion out of comparing insurance policy quotes go to www.PolicyGenius.com and save 40% doing it.  WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------
#425 Remembering Jenn Golick
Weeks after recording this episode last year, therapist Dr. Jennifer Golick was killed by a combat veteran with PTSD whom she was helping. She talks about her work with vets, covert incest and codependence. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by MadisonReed home hair coloring kits.  For 10% off your first kit plus free shipping go to www.Madison-Reed.com and use offer code MIHH This episode is sponsored by the anxiety and stress reducing app Calm.  For 25% off a Calm Premium subscription go to www.Calm.com/mental WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------

#425 Remembering Jenn Golick

2019-03-0802:06:462

424 Remembering Brody Stevens
One of the most unique voices in comedy ended his life last week. Paul shares some thoughts on it, reads a listener email and replays episode 100, an interview with Brody from Feb 2013, in its entirety. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by ThirdLove bras and underwear.  For 15% off your first purchase go to www.ThirdLove.com/mental This episode is sponsored by MadisonReed hair coloring kits.  For 10% off your first color kit plus free shipping go to www.Madison-Reed.com and use offer code MIHH  WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  --------------------------------------------------------------   Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------
#423 Catholic Black Sheep - Joe Bill
Paul's longtime friend and improv teacher talk about his violent ex-Notre Dame football player dad, his mentally unstable and sexually abusive mother and how he found his voice in creativity but still struggles with shame, codependency and self-love. Links Mentioned To fill out the listener demographic survey (anonymously) and help the show attract advertisers go to www.PodSurvey.com/mental More About Our Guest Joe Bill Teaches FB Group: https://www.facebook.com/groups/182602909978/   BASSPROV: https://www.facebook.com/BASSPROV/   Twitter: https://twitter.com/mrjoebill   Tumbler...yes, Tumbler: http://mrjoebill.tumblr.com   Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by Handy.  To get your first 3-hour cleaning for $39 when you sign up for a plan go to www.Handy.com/mental and use offer code MENTAL  Recurring charge terms and conditions apply. This episode is sponsored by MadisonReed hair coloring kits.  For 10% off your first color kit plus free shipping go to www.Madison-Reed.com and use offer code MENTAL This episode is sponsored by Parcast's Crimes of Passion podcast.  Listen to it wherever you get your podcasts or go to www.Parcast.com/Passion   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------  
#422 Religious & Sexual Orientation OCD - Kimberley Quinlan LMFT
Licensed therapist (LMFT) Kimberley Quinlan returns to talk about two types of OCD; Scrupulosity - a fear of sinning or having sinned, and Sexual Orientation OCD - an obsession about one's present or future orientation. She and Paul share their own fears and "fuckups" Kimberley also hosts her own podcast Your Anxiety Toolkit. More About Our Guest cbtschool.com   Kimberleyquinlan-lmft.com   https://itunes.apple.com/us/podcast/your-anxiety-toolkit/id1098792502?mt=2 Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by the Calm meditation/relaxation app. For 25% off a Calm Premium Subscription go to www.Calm.com/mental  This episode is sponsored by MadisonReed home hair-coloring kits. For 10% off (plus free shipping) your first color kit go to www.Madison-Reed.com and use offer code MENTAL This episode is sponsored by Policy Genius.  For more info on comparing insurance rates/coverages go to www.PolicyGenius.com  This episode is sponsored by the podcast Josie and Johnny Are Having A Baby With You.   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------  
#421 Amy G - Male Attention & Feeling Safe
Paul's support group friend opens up about being addicted to male attention while also fearing them, feeling unsafe, love addiction, growing up without her bio dad (without explanation) and the power of vulnerability in healing.   Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by BlueChew.  To try it for free plus $5 shipping go to www.BlueChew.com and use offer code MENTAL This episode is sponsored by Care/Of.  For 50% off your first month of personalized vitamins go to www.TakeCareOf.com and use offer code MENTAL50 This episode is sponsored by MadisonReed.  For 10% off (plus free shipping) your first color kit go to www.Madison-Reed.com and use offer code MENTAL     WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod    -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------  
#420 Psychiatrist/Writer Dr Paul Puri
The psychiatrist and tv writer (Chicago Med) shares about his childhood, why some of his peers overprescribe medications, the importance of talk therapy, some info on hypnosis and Paul opens up about his health fears especially around meds and long-term health.   More About Our Guest http://paulrpurimd.com Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by BlueChew.  Get your 1st shipment free when you visit www.BlueChew.com and use offer code MENTAL  After that it's only $5 shipping This episode is sponsored by ThirdLove bras and underwear.  For 15% off your first order go to www.FirstLove.com/mental This episode is sponsored by MadisonReed home hair-coloring kits.  To get 10% off your 1st kit (plus free shipping) go to www.Madison-Reed.com and use offer code MENTAL   Other Links Mentioned  www.RAINN.org  The Rape and Incest National Network  WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------  
Feeling Like An Outsider - Glenn Lutz
The author (Go F*%#, I Mean Find Yourself) opens up about being mixed race and battling depression and feeling like an outsider as far back as childhood. He and Paul share things they're grateful for and read inspirational quotes from his book. More About Our Guest Buy Glenn's book here Follow him on Instagram @Glenn_Lutz  Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by Spotify This episode is sponsored by MadisonReed hair coloring kits.  For 10% off your first kit (plus free shipping) go to www.Madison-Reed.com and use offer code MENTAL This episode is sponsored by EveryPlate meal kit delivery service. For 6 free meals across your first 3 weeks and free shipping on your first delivery go to www.EveryPlate.com and use offer code MENTAL6   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------    
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Comments (10)

Kirsten Ashley

I'm an ER nurse and I thought I'd clarify a few things. 1. You can transfer the infection to different parts of your body if you touched the infected area. ALWAYS wash your hands after using the restroom or any other contact. 2. HSV is similar to shingles and chicken pox in that it lives in the nerve endings in the effected area. One way to think of HSV in a less negative light that I have told myvpatients when they are diagnosed or having an outbreak is that shingles is the dormant form of chicken pox. If you have had chicken pox, you have a pretty good chance of having a shingles out break. The lesions are very similar, just in a different part of your body (the trunk). Are people that have had chicken pox dirty? No. It just so happens that this type of herpes virus is exclusive to the mucus membranes and genital area and only spread through contact there. I have a number of friends who have SEVERELY struggled, to the point of a suicide attept in one case, with this and I do my best to try and change the stigma and people's perception about it. Hope this helps someone out there 😊

Feb 24th
Reply

Daniel Sheffield

Thank you for having this guest on. Although I am a man many of her feelings and experiences growing up really resonated with me.

Feb 8th
Reply

perfect.paradox

I wish she touched more on "relationship OCD" - I live with this destructive OCD. I have yet to figure out a way to fight it often destroying relationships and my own happiness. I have created compulsions just to see if I can get through a relationship... lets just say, its ruining love in my life. until now...I haven't heard someone describe my life word for word. "fear of them not being the one" (therefore, end or avoid commitments) thanks for the great episode

Dec 29th
Reply

J WIGHTMAN

heavy episode and great info

Dec 4th
Reply

Caitlin Jayne Douglas

psychology

Nov 29th
Reply

Henry Smith

continue to speak Truth

Sep 22nd
Reply

Tw Thomas

hi Paul. I much appreciate your show, BUT... , i think maybe the shows, interview's, maybe have getting a little soft lately. I, along with many others, struggle with drug addiction. It seems like its been a while since their have been consistently dramatic, and seriously troubled guests on the show. Consistently the show's have become a bit soft and lighter hearted then in previous years. this isn't "dinner and a movie" this is about, or at least was in the past more about the show's title. The way it is lately more presented is a "im ok, your ok" fluff piece. I hope you, and soon, bring more interviews with people like me, people still deeply imeresd in their particular sickness. mine, being a former responsible, productive member of society. A huge contrast to my last 15 years of experiencing the highs and lows of a active junkie, with a true and predictable ever downward trend. thank you,. troy

Aug 24th
Reply

Bella Ring

I found this podcast 4years ago when I was dealing with post pardon depression. this helped me so mush. listening help me not feel so alone and reminded me that slowly it will get better. Also listening to other people's stories help me understand people around me and my own feelings. thank you Paul ❤

Aug 3rd
Reply

connie donatelli

Paul- thanks for this. my mom was my primary abuser and i need to hear others talking about how abusive behavior does not relate to gender identity. i later got into abusive romantic relationships, some straight and one same sex. my worst was a woman and it took an order of protection and police to keep her away although she stalked me Anyway. it's not only men. I'm free and happy with a new, authentic love. thanks for this podcast.

Jul 31st
Reply

Tamsheep

This is the most touching and relatable and eye-opening and beautiful thing I think I’ve ever heard. Thank you for sharing this. Much love from Germany ❤️

Jul 16th
Reply
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