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Something You Should Know

Author: Mike Carruthers / OmniCast Media

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.
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When you appear confident, people find that attractive. Sometimes though, when you wish you could appear confident you feel just the opposite. So I begin this episode with quick, easy and effective techniques to appear more confident when the feeling doesn’t come naturally. http://www.rd.com/advice/relationships/how-to-be-confident/1/What if you could start a successful side business with little money and get it up and running in 30 days? Sound impossible? Well Chris Guillebeau says otherwise. Chris is the author of 100 Side Hustles: Unexpected Ideas for Making Extra Money Without Quitting Your Day Job (https://amzn.to/2IIo4nv) and host of the popular podcast Side Hustle School (https://sidehustleschool.com). He has become the expert on what it takes to start a side hustle, keep your day job and find a new revenue stream that can help you be more financially secure. Listen as Chris explains how you can start your own side hustle. You’ve probably heard the stories about how attractive people get better treatment from others, make more money and basically seem to have an easier path in life. Well, it also turns out you are more likely to trust someone who is good looking too. Listen as I explore one more perk enjoyed by the beautiful people. https://www.sciencedaily.com/releases/2016/06/160613111652.htmThink about how important the weather is to your life. In many ways we plan our lives around the weather – or more specifically around the weather forecast. We rely on the predictions of meteorologists who are sometimes right and other times – dead wrong! Journalist Andrew Blum is author of the book The Weather Machine: A Journey inside the Forecast (https://amzn.to/2F2LLWE) and he joins me to explain the fascinating way weather is predicted and how weather forecasts are getting more and more accurate – most of the time. This Week’s Sponsors-American River Nutrition. Get your free copy of Dr. Barrie Tan’s book The Truth about Vitamin E at www.BarrieTan.com/something-Mighty Travels Premium. Get your 30 day free trial at www.MightyTravels.com/something -Grove. Get a 3-piece cleaning set from Mrs. Meyer’s spring scents, a free 60-day VIP membership, and a surprise bonus gift just for you when you sign up and place an order of $20 or more at www.grove.co/something-Capital One. What's in your wallet? www.CapitalOne.com
Every airport runway has a number and it is always between 1and 36. This episode begins with how airport runways get their numbers (it is not random) and what purpose those numbers serve. I’ll also explain why sometimes the runway numbers have to change. https://www.wired.com/2014/05/the-hidden-beauty-of-airport-runways-and-how-to-decipher-them/When you make a decision, you hope you make the right one. And there are some decision making models that can help you make better decisions more consistently. Gabriel Weinberg has looked at these mental models and put them in a book called Super Thinking: The Big Book of Mental Models (https://amzn.to/2F5c3re). Listen as Gabriel explains how these models work and how you can use them to be a much better decision maker.So often we’ve been told that things like alcohol, coffee and other vices are bad for you. That doesn’t always tell the whole story. A lot of what people consider sinful, may not be so bad in moderation according to journalist Erik Ofgang. Erik and his father Dr. Henry Ofgang have looked at the latest research and found some vices may actually be beneficial. They have putt their findings in a book called The Good Vices: From Beer to Sex, the Surprising Truth About What's Actually Good for You (https://amzn.to/2MH6sgR). Listen as Erik joins me to explain what they found.With summer vacation season here, there is a phone call or two you need to make before you leave for your vacation that can save you a lot of hassle when you get to your destination. Listen to discover who you should call. https://www.popsugar.com/smart-living/photo-gallery/35113991/image/45008935/Call-your-bankThis Week’s Sponsors-Paint Your Life. To learn more and get a 30% discount text SYSK to 48-48-48-SimpliSafe. For free shipping and a 60 day risk-free trial go to www.SimpliSafe.com/something-Stroke of Genius Podcast. Subscribe to Stroke of Genius on Apple Podcasts, at www.ipoef.org, or your favorite podcast platform.-Lively. For $10 off your first order go to www.WearLively.com/something and use promo code: something-Linzess. For information about your IBSC symptoms go to www.ohmygut.info/podcast.-Capital One. What's in your wallet? www.CapitalOne.com-Geico. Save 15% or more on car insurance at www.Geico.com 
My mother used to tell me when I was a kid that coffee would stunt my growth. But seriously, can coffee do that? Can coffee sober you up if you are drunk? This episode begins with a look at what coffee can and cannot do. http://lifehacker.com/four-popular-coffee-myths-debunked-by-science-1780764499We’ve all been told that generic drugs are equivalent to name brand drugs at a fraction of the price. Well, not necessarily. Most generic drugs are made in India and China and oversight by the FDA is not as great as you think. Investigative journalist Katherine Eban has just published an explosive expose that tells a troubling story about the safety and effectiveness of generic drugs. The book is called Bottle of Lies: The Inside Story of the Generic Drug Boom (https://amzn.to/2K1f6Vm). If you or someone you know takes prescription drugs, you need to hear this. Katherine’s website is www.KatherineEban.com Too much sun is a problem. But so is too little sun. It turns out there is strong medical evidence that some sun is good for your health. Listen to hear how much and what it is good for. (http://www.rd.com/health/wellness/sun-affects-your-body/)Choosing on a career path and finding the right job is a haphazard experience for a lot of us. However, there is actually some science behind how to find a job, do it well and move up the ladder. One of the leading expert in this field is Art Markman, professor of Psychology and Marketing at the University of Texas at Austin and author of the new book Bring Your Brain To Work: Using Cognitive Science to Get a Job, Do It Well and Advance Your Career (https://amzn.to/2WpTbc6). Art joins me for a fascinating look at a better way to find professional success.This Week’s Sponsors-SimpliSafe. For free shipping and a 60 day risk-free trial go to www.SimpliSafe.com/something-Stroke of Genius Podcast. Subscribe to Stroke of Genius on Apple Podcasts, at www.ipoef.org, or your favorite podcast platform.-Lively. For $10 off your first order go to www.WearLively.com/something and use promo code: something-Linzess. For information about your IBSC symptoms go to www.ohmygut.info/podcast.-Capital One. What's in your wallet? www.CapitalOne.com-Geico. Save 15% or more on car insurance at www.Geico.com 
When I smell the scent of fresh cut grass it transports me back to my childhood. It is a great smell. It also turns out to be beneficial to most people. I begin this episode by explaining the scientific benefits of smelling a freshly mowed lawn.( http://www.dailymail.co.uk/health/article-1209360/Why-mowing-lawn-relieves-stressboosts-memory.html)How do you make real change in yourself and others? That’s the topic of my discussion with Joseph Grenny, a social scientist, speaker and one of the authors of a book Influencer: The New Science of Leading Change (https://amzn.to/2XADNeJ) . Joseph explains just how you can influence and change behavior so it benefits you and lasts a long time.Have you noticed when you go to a party that the more people drink – the louder the party gets? There is actually a fascinating reason why – and it has to do with your hearing. Listen as I explain. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2031886For your entire life, you learn. Learning is how we grow and improve and find meaning in life. Yet HOW we learn is something that is seldom discussed even though it is critical to how well we learn new skills, facts and ideas. Joining me to discuss how we can all learn anything better is Bradley Staats. He is a professor at the University of North Carolina where his teaching focuses s on how to improve individual learning. He is also author of the book Never Stop Learning: Stay Relevant, Reinvent Yourself, and Thrive (https://amzn.to/2ImJYN3). This Week's Sponsors-Lively. For $10 off your first order go to www.WearLively.com/something and use promo code: something-LinkedIn. To get $50 off your first job post, go to www.LinkedIn.com/podcast-Capterra. To find the best software solutions for your business for free, go to www.Capterra.com/something-Stroke of Genius Podcast. Subscribe to Stroke of Genius on Apple Podcasts, at www.ipoef.org, or your favorite podcast platform-Fab Fit Fun. To get $10 off your first Fab Fit Fun box go to www.FabFitFun.com and use promo code: something
Automobile traffic, like the weather, is hard to predict. The slightest thing can cause a traffic jam and sometimes it seems that traffic jams just happen for no apparent reason. I begin this episode by exploring one oddity of traffic – where the solution usually makes the problem worse. (Edward Humes author of the book Door to Door). To be a success you have to get really good at one thing as soon as possible. In other words, you have to specialize. While that concept seems to make sense, it turns out to be flawed, according to journalist David Epstein, author of the book Range: Why Generalists Triumph in a Specialized World. Listen as he explains why being a generalist is a better path to success despite popular opinion to the contrary.Spanking as a form of punishment is a lot less common than it used to be but there are still many parents around the world who still believe that when you spare the rod, you spoil the child. Listen as I explain why a lot of those parents will live to regret it. (30 Lessons for Living by Karl Pillemer)Our world is crawling with “extreme” creatures. By that I mean the largest, fastest, smallest, strongest and smartest. There is a lot we can learn from these animals and organisms. For example, the largest mammal could help us end cancer. The fastest bird is teaching engineers about flight. Matthew LaPlante, a professor of journalism at Utah State University is author of the book Superlative: The Biology of Extremes. He joins me to reveal the fascinating reasons why these creatures became so extreme in their own right and why they are so fascinating.  This Week's Sponsors-LinkedIn. To get $50 off your first job post, go to www.LinkedIn.com/podcast-Capterra. To find the best software solutions for your business for free, go to www.Capterra.com/something-Stroke of Genius Podcast. Subscribe to Stroke of Genius on Apple Podcasts, at www.ipoef.org, or your favorite podcast platform-Fab Fit Fun To get $10 off your first Fab Fit Fun box go to www.FabFitFun.com and use promo code: something
Ever had to wait forever to get a prescription filled? Why does it take so long to take pills out of a big bottle and put them in a little bottle? I start this episode with the answer – and it may surprise you. http://mentalfloss.com/article/79615/12-behind-scenes-secrets-pharmacistsWhen I think of innovators, I think of the champions of innovation – Leonardo DaVinci, Steve Jobs or that guy who invented the wheel. But we all actually innovate. We have to in order to solve the problems in our lives. According to Hal Gregerson, we can all learn to be better at it. Hal is Executive Director of the MIT Leadership Center and Senior Lecturer at the MIT Sloan School of Management and co-author of the book The Innovators DNA: Mastering the Five Skills of Disruptive Innovators (https://amzn.to/2Qz26qm). Listen and discover the secrets of great innovators. You would think that a sad song would make a sad person even sadder. In fact it can actually cheer them up. Listen as I explain how this works. http://www.wnyc.org/story/why-sad-songs-make-us-happy/Few people love to clean but since we all have to do it, we might as well do it faster and better. Melissa Maker is a real authority on the topic. She has over a million subscribers to her YouTube Channel called Clean My Space and she is author of the book Clean My Space (https://amzn.to/2K9r7rf). Listen as Melissa joins me to dazzle you with her cleaning advice. This Week’s Sponsors-Ancestry.For 20% off your Ancestry DNA kit, go to www.Ancestry.com/something-Omax Health.  For 50% off OMAX Sleep and Stress Remedy go to www.OmaxHealth.com and use the promo code SYSK-Omax Health. For 20% off your on OMAX CryoFreeze or any purchase sitewide go to www.OmaxHealth.com and use the promo code: something-Purple. To get a free pillow with your mattress purchase text the word “Something” to 79-79-79.-Capital One. What’s in your wallet? www.CapitalOne.com 
While you are likely very good at noticing when you fail in life, keeping track of all the little victories is a much better activity. I begin this episode by explaining why those little victories can propel into big ones and why keeping a list is such a great idea. http://www.lifehack.org/398112/science-explains-how-writing-down-tinyachievements-every-day-changes-our-brainsYou are surrounded by colors, shapes, objects, nature and light. And all of those things have an effect on you. They impact your mood, your productivity and how you view the world and your fellow humans. Ingrid Fetell Lee is an expert on how design affects your health and well-being and is author of the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (https://amzn.to/2M7N3pa). What she has to say will change the way you view the world around you.It is pretty common for parents to mix up the names of their children and call them by the wrong name. Interestingly though, you never call your kids by your cat’s name. So why does this happen? Parents obviously know the difference between their own kids. Listen and discover why the mix up is so common. (http://www.dailymail.co.uk/sciencetech/article-3594971/Do-mix-people-s-names-Don-tworry-not-going-senile-merely-filing-error-brain.html)Getting into debt is really easy – but getting out of debt is a whole other story. If you have more debt than you wish you had, you’ll want to hear Shannon Lee Simmons. She is a certified financial planner and author of the book Living Debt Free: The No Shame No Blame Guide to Getting Rid of Your Debt (https://amzn.to/2EzNa6N). Shannon joins me to explain the best and fastest way to get out of debt and still live your life. This Week’s Sponsors-Ancestry.For 20% off your Ancestry DNA kit, go to www.Ancestry.com/something-Omax Health. For 20% off your on OMAX CryoFreeze or any purchase sitewide go to www.OmaxHealth.com and use the promo code: something-Purple. To get a free pillow with your mattress purchase text the word “Something” to 79-79-79.-Capital One. What’s in your wallet? www.CapitalOne.com 
Do you turn your headlights on when you drive during the day? You should - and that is just one of several things I discuss that can instantly make you a better and safer driver even if you think you already are. http://www.cracked.com/article_20106_6-little-known-driving-tips-that-couldsave-your-life_p2.htmlIf you have a computer then you have been hacked. That’s the conclusion of Marcus Carey who is a cybersecurity expert and what you call a “white hat hacker.” Companies pay him to break into their computer systems to see how vulnerable they are. He joins me to discuss just how easy it is for hackers to hack into your computer, your thermostat, your refrigerator and any other device hooked up to the Internet – and why they do. He also has some excellent suggestions to protect yourself. Marcus is the author of the book Tribe of Hackers: Cybersecurity Advice from the Best Hackers in the World (https://amzn.to/2VGRdUv).Will you be going to church this weekend? It is worth considering if you want to live a long life. I discuss some fascinating research that connects longevity with attending religious services. http://archinte.jamanetwork.com/article.aspx?articleid=2521827You can certainly argue that healthcare today has lost some of its personal touch. If you’ve ever gone to the doctor and had him look at a computer screen more than he looks at you – then you know what I mean. So what can be done to help doctors and patients connect and put a little more humanity make in the healthcare business? Dr. Eric Topol sees a solution. Eric is the author of the book Deep Medicine: How Artificial Intelligence Can Make Medicine Human Again (https://amzn.to/2HxZoii). He joins me to explain how we can integrate artificial intelligence into our medical care to make it better for everyone. This Week's Sponsors-Grove. Get a 3-piece cleaning set from Mrs. Meyer’s spring scents, a free 60-day VIP membership, and a surprise bonus gift just for you when you sign up and place an order of $20 or more at www.grove.co/something-Calming Comfort. Order a Calming Comfort weighted blanket and get $15 off the displayed price when you use promo code: something15. Go to www.CalmingComfortBlanket.com.-Capital One. Go to www.CapitalOne.com. What's in your wallet?
Texting and driving is dangerous. Everyone know that. But why is it so much more dangerous than driving and drinking coffee or driving and talking or driving and tuning the radio? There is actually a good answer for that you need to hear so this episode starts with that. http://www.eurekalert.org/pub_releases/2016-05/uoh-ass050916.phpYou ask questions all day long because that is how to learn and connect with others. So asking better questions will help learn and connect even better according to journalist Warren Berger author of The Book of Beautiful Questions: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead (https://amzn.to/2YI202R). Warren has studied the power of questions and when you are done listening to what he says, you’ll think more carefully about how you ask them.Women stare at attractive men just as men stare at women. But what are women looking at specifically? What body parts stand out in women’s minds? Listen and find out. http://www.menshealth.com/sex-women/the-very-first-thing-women-notice-about-guysWe all carry baggage from our childhood into our adult life. What we do with it will determine whether it gets in the way or allows you to live a full and productive life. Libby Gill is someone who had a lot of baggage. Today she is the head of her own executive coaching firm – she is the former head of communications and public relations for Sony, Universal, and Turner Broadcasting, and she is author of the book Traveling Hopefully, How to Lose Your Family Baggage and Jumpstart Your Life (https://amzn.to/2M9aChB). Libby joins me to tell her story and has wonderful advice for anyone who wants to shed that baggage.This Week's Sponsors-Grove. Get a 3-piece cleaning set from Mrs. Meyer’s spring scents, a free 60-day VIP membership, and a surprise bonus gift just for you when you sign up and place an order of $20 or more at www.grove.co/something-Calming Comfort. Order a Calming Comfort weighted blanket and get $15 off the displayed price when you use promo code: something15. Go to www.CalmingComfortBlanket.com. -Capital One. Go to www.CapitalOne.com. What's in your wallet?
How do you get top dollar when you sell on eBay? Well of course you need good photos and a great description but it turns out some of the specific words in that description can really raise or lower the amount people will pay. I begin this episode with an explanation of that. (http://www.goodhousekeeping.com/life/money/a38347/how-to-make-money-on-ebay/)Workers improve when they get feedback. A company’s culture is the key to success. Good leadership is what makes a company thrive. Although you may believe these assumptions to be true, there is some good evidence they are not. Marcus Buckingham has studied people and performance for a long time and he joins me to explode some commonly held beliefs about workers and the workplace. Marcus’ new book is called Nine Lies About Work (https://amzn.to/2HlAkdW). If you work for a living and want to grow in your career, you need to hear this.Have you ever cracked an egg open and seen a little spot of what looks like blood inside? Is it safe to eat? I’ll explain what the food experts say about where that little spot of red comes from and just harmful it is. (http://www.huffingtonpost.com/the-stir/egg-facts_b_2498764.html)Decisions about money always seem to be complicated. In part that is because we have so many financial decisions to make and there is a lot of emotion wrapped up in money. Amanda Clayman comes on the podcast as my guest to discuss how we make financial decisions, why it is hard and how to make better decisions with our money. Amanda is a financial therapist and a financial wellness advocate for Prudential. Her website is www.AmandaClayman.comThis Week's Sponsors-Capterra. To discover the best software for your business - for free - go to www.Capterra.com/something-Linzess. For information about your IBSC symptoms go to www.ohmygut.info/podcast.-Capital One. What's in your wallet? www.CapitalOne.com
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Comments (169)

Bicycle World

I will choose brand name drugs from now on, thanks to the investigative reporting by Katherine Eban

Jun 16th
Reply

Charalampos D. Adam

The first topic was presented in a toxic way

Jun 15th
Reply

Guillaume de Lamaziere

great podcast as usual

Jun 12th
Reply

EL codami

good tks

Jun 12th
Reply

Tristan MacKinder

concept reminds me of nicholas talebs "The Black Swan"

Jun 3rd
Reply

Methuselah Seven

"There's only two syllables in the word..." Shouldn't it be "there are"?

Jun 2nd
Reply

Kasey Gordon

as, g

May 26th
Reply

Gailan Qadir

Excellent you doing great things thanks a lot

May 16th
Reply

Lorelay

Fantastic podcast! Definitely in my TopTen! Thank you!

May 13th
Reply

Anna Malahova

If this was not convincing enough, read China Study by T. Colin Campbell and Why We Sleep by Matthew Walker.

May 5th
Reply

Guillaume de Lamaziere

excellent podcast. I love the ideas, real hidden gems.

May 2nd
Reply

Tim Barry

this is an absolute brain dead podcast.

Apr 18th
Reply

Alec Loy

too many ads

Apr 15th
Reply

Teresa

I love this!

Apr 3rd
Reply

Yvonne Hardin

Liking the diverse variety of topics. Keep up the good work, I'm always learning!

Apr 2nd
Reply

Gailan Qadir

Perfect work excellent

Apr 2nd
Reply

Shannon Hussey Clark

mp

Apr 2nd
Reply

scott free

nice original name right here..

Mar 30th
Reply

Gailan Qadir

Perfect thanks for your wonderful work

Mar 24th
Reply

Christopher Deacon

why do people cheat.well a woman who i adored once said for the excitement and newness.so i guess that means after being there through her tough times and wsiting on her hand and foot which i loved and i pleased her always over myself intimately. i go away for a couple months and come back shes a saved Christian. i think ok ill go w her and no more sex til we really get married after 10 years i agree .thats love. and to find a audio of her and another more than once.im so sick and our poor daughter there watchingbher phone or whatever .sad sad way to live and im an excon lol.

Mar 24th
Reply
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