Episode 088: How to Set Realistic Weightloss Goals
Are you confused by how to set a realistic weightloss goal? You aren't alone.
The diet industry promises MAJOR pounds lost and delivers big disappoint. Why? They set you up to think weightloss should be fast and exciting.
Guess what? That's bullshit and today I'm teaching you how to set a realistic goal that works with life's challenges.
If you are ready to learn how to be the person who sets their weightloss goal, makes daily choices that keep you losing weight, and feels confident you'll lose your weight then listen up.
Get the Free Course here:
Go here to get on the Waitlist to join the PNPTribe at the next opening:
FB Live Episode: Does Corinne like Keto?
Episode 101: You love the podcast, but You're not losing weight
FB Live Episode: Why you can’t lose weight starting too fast
Episode 100: Don't Miss Your Magic Moment
FB Live Episode: Three things you must know to lose weight
Episode 099: Acting As If You'll Lose Your Weight
FB Live Episode: The Six Keys You Need To Lose Weight
Episode 098: How long does it take to lose weight?
FB Live Episode: Viewer Q & A
Episode 097: Three Things You Must Know To Stick To Your Diet
FB Live Episode: How self-care helps you lose weight
Episode 096: How to make deciding what to eat easy
FB Live Episode: Journaling - Why it helps you lose weight
Episode 095: Stop Rewarding Yourself With Food
FB Live Episode: Nail why you want to lose weight so you CAN lose weight
Episode 094: How to diet and actually be happy about it
FB Live Episode: Do you quit too easily?
Episode 093: Atomic Habits
Episode 092: You want to lose weight? Listen up. Here's how.