FB Live Episode: Fixing Diet Mentality

FB Live Episode: Fixing Diet Mentality

Update: 2019-04-13
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Get the Free Course here:

http://phit.click/freecourse

 

In this "best of" podcast, I talk about how to get yourself out of diet mentality. All those rules in your brain are just not true and you use them to confuse yourself. It all boils down to this - are you hungry.

 

 

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FB Live Episode: Fixing Diet Mentality

FB Live Episode: Fixing Diet Mentality