FB Live Episode: Give up your BS thinking and start losing weight
Today I talk about how to quit using your past failed diet attempts, your genetics, and whatever else to keep you from losing weight. I also go through a ton of questions from our PNPGroupies about why they quit diets, why do they eat off plan and why do they have a hard time shutting off the negative voices. This will be full of getting past your mental bs so you can kick some ass in 2019 once and for all.
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