FB Live Episode: How to go from wanting to lose weight to actually losing weight

FB Live Episode: How to go from wanting to lose weight to actually losing weight

Update: 2018-12-2910
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Do you catch yourself wanting to lose weight but FRUSTRATED why you aren't doing it? Today I'm talking all about moving out of frustration and just freaking doing it. I also answer questions like:

 

Food is my drug of choice. It is my comfort. That is what I am trying to change. Any advice?

 

Why do I have such a hard time writing down what I plan to eat?

 

What is your advice for a grazer?

 

I’m really missing the comfort of food. I’m sitting in discomfort but struggling with it. Advice?

 

Don't forget...the PNPTribe opens on December 30th. Make sure you are ready to lose weight for the last time.

 

 

Get the Free Course here:

http://phit.click/freecourse

 

Go here to get on the Waitlist to join the PNPTribe at the next opening:

http://phit.click/waitlist

 

Comments (2)

Melissa Pomeroy Maness

I downloaded this episode just to see if I would enjoy the series. Oh my God. This was so deeply personal to me and really addressed some of my deficiencies in my self-awareness. I learned a lot about myself, and I am so motivated to press on. I'm certainly going to subscribe.

Mar 15th
Reply

Dakota Palazzo

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Jan 18th
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FB Live Episode: How to go from wanting to lose weight to actually losing weight

FB Live Episode: How to go from wanting to lose weight to actually losing weight