FB Live Episode: How to start exercising when you hate it
I spent 30 years never playing sports, weighing 250lbs and hating
exercise. If I can do learn to love exercise you can, too.
Today I teach you three things you must know to go from the couch to the land of regular exerciser. They are simple and require NO special equipment or skills.
I also give a review on the Peloton bike since errrbody is asking me
about it. Recently, I took the plunge to upgrade my game and it's been amazing.
Get the Free Course here:
Go here to get on the Waitlist to join the PNPTribe at the next opening:
FB Live Episode: Does Corinne like Keto?
Episode 101: You love the podcast, but You're not losing weight
FB Live Episode: Why you can’t lose weight starting too fast
Episode 100: Don't Miss Your Magic Moment
FB Live Episode: Three things you must know to lose weight
Episode 099: Acting As If You'll Lose Your Weight
FB Live Episode: The Six Keys You Need To Lose Weight
Episode 098: How long does it take to lose weight?
FB Live Episode: Viewer Q & A
Episode 097: Three Things You Must Know To Stick To Your Diet
FB Live Episode: How self-care helps you lose weight
Episode 096: How to make deciding what to eat easy
FB Live Episode: Journaling - Why it helps you lose weight
Episode 095: Stop Rewarding Yourself With Food
FB Live Episode: Nail why you want to lose weight so you CAN lose weight
Episode 094: How to diet and actually be happy about it
FB Live Episode: Do you quit too easily?
Episode 093: Atomic Habits
Episode 092: You want to lose weight? Listen up. Here's how.